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How It Works
Stone Theory sets are designed to be used repeatedly, with intention.
There’s no right way to do it, just a small cue you can return to.

1. Light
Begin by lighting the candle.
Scent and flame help mark the start of a moment, whether it’s the start of the day, a task, or an evening wind-down.

2. Use
Each set includes a stone and a simple tool.
Hold the stone, write one line. The action is small by design.

3. Repeat
Use the set at the same time or place, or when it feels most useful.
Over time, the familiarity becomes the point.
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